![Community](https://static.wixstatic.com/media/f90201_6045b439c6b14b769f07c170b30e5db4~mv2.jpg/v1/fill/w_750,h_500,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Kyrstin146347-Edit.jpg)
WELCOME
To FULLY FIT & FearLess, a virtual fitness studio.
Here at Fully Fit & FearLess, we believe there’s nothing more unstoppable than when people come together.
This group’s mission is to create a community of unique individuals who will support, challenge, and inspire one another by providing a platform for all things food, fitness, and friendship.
We encourage you to share the good, the bad and the ugly, as well as, ask questions, participate in discussions and become an integral part of this little community - in other words, inspire by doing.
WHAT WE OFFER
![Kyrstin145927-Edit.jpg](https://static.wixstatic.com/media/f90201_9d44fca536154c02accdca5bb72251fa~mv2.jpg/v1/crop/x_1321,y_0,w_3118,h_3840/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Kyrstin145927-Edit.jpg)
FUEL
Nutrition Advice
Food should not be complicated but it should be unique to you. We help you understand what a well rounded diet looks like and which foods are right for your body & your goals. Take the guesswork out, complete our free health assessment and get on a focused nutrition program!
![Kyrstin146049.jpg](https://static.wixstatic.com/media/f90201_80d259bd0dd4449886a1eebd5b4803f5~mv2.jpg/v1/crop/x_1321,y_0,w_3118,h_3840/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Kyrstin146049.jpg)
FITNESS
Fitness Coaching
Guided fitness you can do anytime and anywhere! Your body has unique requirements when it comes to fitness, so instead of aimlessly searching the internet for a workout that might be right for you we'll create a fitness plan using science and other fitness tools to maximize your results.
WHAT PEOPLE SAY
![White Sand and Stone](https://static.wixstatic.com/media/11062b_912866ec190840efa2c1920df5e62ef3~mv2.jpg/v1/fill/w_316,h_211,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_912866ec190840efa2c1920df5e62ef3~mv2.jpg)
Karen
Group Coaching Client
My experience with Fully Fit and Fearless has been nothing but wonderful. I was eager to get back in shape after recovering from a serious neck issue, but all of the gyms were closed due to the pandemic. I found out about Fully Fit and Fearless providing online classes. I started and was hooked! It's so easy to log in to the App and access a Live or OnDemand workout class. Krystyn and Krystin are amazing, they not only challenge your body but also your mind.
![White Background](https://static.wixstatic.com/media/11062b_778064cdb3784a2e87e1cd27ae6dc6fe~mv2.jpg/v1/fill/w_307,h_173,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_778064cdb3784a2e87e1cd27ae6dc6fe~mv2.jpg)
Ileana
One-on-One Coaching Client
Krystin and Krystyn are such a fantastic coaches to work with! I wasn't feeling myself after having 2 babies but they really helped me gain my confidence again. After following their Beginners program, I am stronger, eating better and also have started implementing a healthier lifestyle in my house so my husband and kids are benefitting too! I couldn't recommend them more highly!
![White Background](https://static.wixstatic.com/media/11062b_778064cdb3784a2e87e1cd27ae6dc6fe~mv2.jpg/v1/fill/w_307,h_173,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_778064cdb3784a2e87e1cd27ae6dc6fe~mv2.jpg)
Jessica
Group Coaching Client
My experience has been amazing. I actually don't feel like I'm alone doing this. Krystyn and Krystin are so great at answering questions. Everything about the program has been easy to access and I literally don't have to think about anything as all my nutrition and workouts are planned each week. I have been with many trainers but I really feel more results working with Fully Fit & FearLess.
Our mission is to empower people to live a more Fit and FearLess life through food, fitness and friendship.
Download our app and receive FREE access to these 5 workouts on our Guest channel!
See how FULLY FIT & FearLess is right for you!
![Exercise](https://static.wixstatic.com/media/f90201_fd332969ab6849a19c69d9dfc1498f9c~mv2.png/v1/fill/w_175,h_189,al_c,q_85,enc_auto/3.png)
Upper Body
![Exercise](https://static.wixstatic.com/media/f90201_3c289a8bcd8d47b48c5a628281df6366~mv2.png/v1/fill/w_175,h_189,al_c,q_85,enc_auto/1.png)
Lower Body
![Exercise](https://static.wixstatic.com/media/f90201_e1efc3952f9d48aca8115e2f072904f1~mv2.png/v1/fill/w_175,h_189,al_c,q_85,enc_auto/2.png)
Cardio
![Exercise](https://static.wixstatic.com/media/f90201_1f136751d2eb4ac5a4955dcbb90fbccc~mv2.png/v1/fill/w_175,h_189,al_c,q_85,enc_auto/4.png)
HIIT
![Exercise](https://static.wixstatic.com/media/f90201_78f0801b69fb4e9ea699579f3cc63aac~mv2.png/v1/fill/w_175,h_189,al_c,q_85,enc_auto/5.png)
Core
![AdobeStock_377834275.jpeg](https://static.wixstatic.com/media/f90201_49b56b6a6bec49c3afc24dcd29959590~mv2.jpeg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f90201_49b56b6a6bec49c3afc24dcd29959590~mv2.jpeg)